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Meal plan

ID: nf1qiR9oiI_01ow

By guest

Generated on 2026-07-18 20:21:40

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!