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Meal plan

ID: O2WJsJJgTv-LXEo

By guest

Generated on 2025-03-18 01:24:05

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 70.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 100.0 g

Energy: 395.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!