Here is your personalized meal plan!
Meal plan
ID: t4j5TLuKZVABKHc
By guest
Generated on 2025-03-18 12:04:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 56.0 gEnergy:
58.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 62.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!