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Meal plan

Regenerate
ID: eg38q6pmxw8LwpU
By guest
Generated on 2025-08-23 15:02:45

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 95.0 g
Energy: 345.0 kcal
Protein: 38.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!