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Meal plan


ID: A6Xv-PigRwbakWw
By guest
Generated on 2025-03-18 05:17:53

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Current Zest Scones
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bomba Colada Recipe
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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