Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pdeYSMpoz8T0BgY

By guest

Generated on 2025-04-20 00:43:08

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!