Here is your personalized meal plan!
Meal plan
ID: JeZOfx1jDc0DVAc
By guest
Generated on 2025-05-03 12:49:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lemon Mustard Chicken
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Candy
1 serving = 89.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!