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Meal plan

Regenerate
ID: m6HypAWsknwMm1o
By guest
Generated on 2025-06-27 21:23:22

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 38.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!