Here is your personalized meal plan!
Meal plan
ID: 7RA9pk5nlTup_RU
By guest
Generated on 2025-05-02 04:32:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Boiled Carrot Cake
1 serving = 71.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 79.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!