Here is your personalized meal plan!
Meal plan
ID: vZ53LlV2N_cB2Jk
By guest
Generated on 2025-06-20 23:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 96.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 67.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!