Here is your personalized meal plan!
Meal plan
ID: NbURxiCOKOFgh3M
By guest
Generated on 2025-06-09 03:02:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 61.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!