Here is your personalized meal plan!
Meal plan
ID: mBtChX9WZhhGX6w
By guest
Generated on 2025-04-30 10:20:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 81.0 gEnergy:
225.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 88.0 gEnergy:
112.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!