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Meal plan

ID: _jzVl7EvO40jZw8

By guest

Generated on 2025-09-04 12:29:43

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 70.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!