Here is your personalized meal plan!
Meal plan
ID: FO2KB-2m6rHEO2w
By guest
Generated on 2025-08-12 10:13:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Glazed Asparagus
1 serving = 57.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 82.0 gEnergy:
266.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!