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Meal plan

Regenerate
ID: grGSVn2bD8In4to
By guest
Generated on 2025-07-26 11:37:30

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 70.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!