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Meal plan

Regenerate
ID: kaaQTZz0rztYQpg
By guest
Generated on 2025-07-16 22:43:01

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 57.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 78.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!