Here is your personalized meal plan!
Meal plan
ID: vnxFRcHGFuKJd2w
By guest
Generated on 2025-09-09 23:59:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 65.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!