Here is your personalized meal plan!
Meal plan
ID: Wv-APmlvxD4S29o
By guest
Generated on 2025-04-02 22:58:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Tropical Turkey Salad
1 serving = 57.0 gEnergy:
59.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Microwave Caramels
1 serving = 56.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!