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Meal plan


ID: NqvOVWWL4dNjEoE
By guest
Generated on 2025-08-16 02:25:11

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Almond Brittle
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 43.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 70.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!