Here is your personalized meal plan!
Meal plan
ID: gIy6AMI1pb3PnqM
By guest
Generated on 2025-06-25 12:00:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Plain Buttermilk Scones
1 serving = 56.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Caramel Chip Malts
1 serving = 62.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!