Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zatM3rLjgSbusqc

By guest

Generated on 2024-09-28 23:24:09

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

1 serving = 74.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 11.0 g

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

1 serving = 96.0 g

Energy: 279.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 38.0 g