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Meal plan


ID: tHlslxAk2o6k-js
By guest
Generated on 2025-09-02 00:00:52

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Creamed Chicken Recipe
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Spicy Pistachios
1 serving = 61.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!