Here is your personalized meal plan!
Meal plan
ID: tHlslxAk2o6k-js
By guest
Generated on 2025-09-02 00:00:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 91.0 gEnergy:
155.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 61.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!