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Meal plan

ID: sJUjSj2PppZ3OLo

By guest

Generated on 2025-08-27 21:08:10

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 115.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!