Here is your personalized meal plan!
Meal plan
ID: MHTfaoR2f9aD61c
By guest
Generated on 2025-03-20 02:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Healthy Crispy Treats
1 serving = 96.0 gEnergy:
309.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 89.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!