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Meal plan

ID: v-EQ5Oqa6gqP91E

By guest

Generated on 2025-07-15 08:05:34

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Luster Glaze

1 serving = 65.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Salt Alternative: Italian

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Snack

Lardy Cake

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!