Here is your personalized meal plan!
Meal plan
ID: 92ah7V-7UKDaTSo
By guest
Generated on 2026-01-31 21:35:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 65.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!