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Meal plan

Regenerate
ID: 9twyTaN1bi3p3L8
By guest
Generated on 2025-08-28 16:08:57

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 75.0 g
Energy: 84.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 81.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!