Here is your personalized meal plan!
Meal plan
ID: NGmlIMhbLU3udM0
By guest
Generated on 2025-04-21 22:10:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Addictive Chicken Tenders
1 serving = 67.0 gEnergy:
141.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Swedish Ginger Cookies
1 serving = 91.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
49.0 g
Let's cook it!