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Meal plan


ID: yT3LxIjv8U3Rc-k
By guest
Generated on 2025-04-20 01:33:29

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Oatmeal
1 serving = 86.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cake Fondant
1 serving = 87.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 75.0 g

Let's cook it!