Here is your personalized meal plan!
Meal plan
ID: hd17yr_4d6Q9qAQ
By guest
Generated on 2025-03-19 04:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Double Chocolate Chews
1 serving = 92.0 gEnergy:
359.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
51.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Soy berry milkshake
1 serving = 71.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!