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Meal plan


ID: AcPVSCdg_vOO0Ww
By guest
Generated on 2025-09-04 04:54:01

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Gingerbread Fudge
1 serving = 88.0 g
Energy: 356.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 54.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 78.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!