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Meal plan

Regenerate
ID: QpMrA8JNZdX3nWQ
By guest
Generated on 2025-05-10 23:39:18

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 98.0 g
Energy: 237.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!