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Meal plan


ID: hfqlcWxZR3syugs
By guest
Generated on 2025-04-20 10:36:19

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Puffed Caramel Corn
1 serving = 87.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 37.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sauteed Bean Curd
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!