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Meal plan


ID: _5qqwv07mmcVUh0
By guest
Generated on 2025-08-25 06:23:37

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Plain Scones
1 serving = 73.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Basil Scones
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!