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Meal plan

ID: eSYd1BYtMcv1WME

By guest

Generated on 2025-03-19 19:37:54

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 173.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!