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Meal plan

Regenerate
ID: SD5nGLdG3ZmaInE
By guest
Generated on 2025-03-18 05:23:23

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Krispies
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 84.0 g
Energy: 351.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!