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Meal plan


ID: AQWbbKsfoTu5tVE
By guest
Generated on 2025-08-12 11:13:01

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 72.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 77.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!