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Meal plan

Regenerate
ID: THCRfXdt6OE5M2o
By guest
Generated on 2025-04-23 04:13:09

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!