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Meal plan

Regenerate
ID: WFq9Ngkh1NGqjIQ
By guest
Generated on 2025-08-11 21:12:44

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 62.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 69.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!