Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LvAhoPjtxZIv5og

By guest

Generated on 2026-07-16 13:29:29

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!