Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p3VZe7wx16y7ph8

By guest

Generated on 2025-04-19 17:46:58

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!