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Meal plan

Regenerate
ID: -hzf2QB5-Nu6rLU
By guest
Generated on 2025-08-24 20:50:42

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 82.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 92.0 g
Energy: 342.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 81.0 g
Let's cook it!