Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DyezV6QW63gOhLo

By guest

Generated on 2025-08-15 05:33:30

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!