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Meal plan


ID: 0atuP_I8juvU_qA
By guest
Generated on 2025-08-03 12:26:28

Total kcalories

120.0% (2233.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cake Fondant
1 serving = 99.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 85.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 90.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g

Let's cook it!