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Meal plan

Regenerate
ID: Sh-v62HDud42IYI
By guest
Generated on 2026-08-04 12:54:31

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 90.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 79.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!