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Meal plan

Regenerate
ID: kdkKDDT4hyfTzms
By guest
Generated on 2025-08-11 09:30:41

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Date Candy
1 serving = 89.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 73.0 g
Energy: 205.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!