Here is your personalized meal plan!
Meal plan
ID: y6ga2Ih5IBCY3Zo
By guest
Generated on 2025-05-13 13:31:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 78.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 60.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!