Here is your personalized meal plan!
Meal plan
ID: dQ3A_DndAHEI8gs
By guest
Generated on 2025-06-26 23:21:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Oyster Pan Roast
1 serving = 99.0 gEnergy:
186.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 72.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!