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Meal plan

ID: kbU27s99kw3eXO0

By guest

Generated on 2025-05-04 22:58:30

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 84.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hazelnut Microwave Brittle

1 serving = 75.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!