Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4Vj74V7Gam859ec
By guest
Generated on 2025-05-17 02:20:59

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 76.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

Let's cook it!